For iPhone & Apple Watch

Keep a running tab.

Track food the way your brain already works — as a daily budget, not a report card. Simple rings, real data, no guilt.

Download on the App Store Free to start  ·  iPhone & Apple Watch
Tab today view showing calorie ring and macro rings

Everything you need

Built for the long run

Daily & weekly budget

A calorie cap that resets daily and rolls weekly. Stay flexible without losing sight of the bigger picture.

Macro rings

Protein, carbs, and fat tracked as beautiful concentric rings that fill up as you log throughout the day.

Dynamic activity

Syncs with Apple Health to use your actual resting energy — not a generic formula. Your budget adapts to your real life.

Barcode scanner

Point your camera at any packaged food and it logs instantly. Powered by a database of millions of products.

Photo recognition

Snap a photo of your meal and AI identifies what's on the plate — no manual searching required.

Recipes

Build meals you make regularly. Save as a recipe, set servings, and log the whole thing at once.

Apple Watch

Your tab, on your wrist.

Check your remaining budget, see your macro rings, and log a quick entry without reaching for your phone. Tab on watchOS stays in sync automatically.

Tab on Apple Watch showing calorie ring and macros

Start keeping your tab today.

Free to download. No account required to start logging.

Download on the App Store